PWR Beatz Training – Essex – 7th April

Attend the one day training to become a PWR Beatz instructor and launch classes in your area.

PWR Beatz is the HIIT and Functional Fitness workout from Beatz Fitness.

The PWR-Beatz workout is broken down into three sections:

• BURN – HIIT Section
• BLAST – Bodyweight/Resistance
• BOOST – Core Workout (done on floor but can be adapted)

The workout lasts for 45 minutes including Warm Up and Cooldown and ensures a total body workout like no other!