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PWR Beatz Training – Essex – 7th April
April 7 @ 9:00 am - 5:00 pm$119
Attend the one day training to become a PWR Beatz instructor and launch classes in your area.
PWR Beatz is the HIIT and Functional Fitness workout from Beatz Fitness.
The PWR-Beatz workout is broken down into three sections:
- BURN – HIIT Section
- BLAST – Bodyweight/Resistance
- BOOST – Core Workout (done on floor but can be adapted)
The workout lasts for 45 minutes including Warm Up and Cooldown and ensures a total body workout like no other!